So basically, right now you may be doing a highly focused workout using language and memory but with inconsistent challenge and limited feedback.

SMART X. A structured program should give you assessment, SMART X novelty, and performance-based challenge while still being fun. That extra mental stimulation can increase the rate of neurogenesis, or the creation of new neurons and the connections between neurons.

So basically, right now you may be doing a highly focused workout using language and memory but with inconsistent challenge and limited feedback. A structured program should give you assessment,

SMART X novelty, and performance-based challenge while still being fun. That extra mental stimulation can increase the rate of neurogenesis, or the creation of new neurons and the connections between neurons.